Unfortunately, heart attacks are the number 1 reason for death in America. A heart attack happens when plaque deposits form in the arteries and prevent the blood supply to the heart. In fact, a heart attack is dead tissue which is destroyed during the loss of proper blood flow. The dead tissue causes a lot of pain and pressure for the whole body, which you experience during a heart attack.
In order to prevent heart attacks, you need to pay attention to the following signals which the body can send as early as 6 months before the attack actually occurs. Let’s take a look|:
- Dizziness and cold sweats– poor circulation prevents the proper blood flow to the brain. Proper blood flow is crucial so that the brain can function 100%. If you experience frequent cold sweats and dizziness, you need to consult a medical professional as soon as possible.
- Pressure in the chest– this is a clear sign that you could experience a heart attack soon. However, although this is a rather obvious signal, a lot of people tend to neglect it, thinking that this is a normal occurrence. Hence, this is anything but normal, so consult your physician as soon as possible.
- Weakness-if you feel weak and without energy, you could experience a heart attack in the near future. Usually, this symptom happens because the arteries narrow, thus, they prevent the proper blood flow throughout the entire body.
- Flu and cold symptoms– A lot of patients who experienced a heart attack, reported feeling cold and flu symptoms some period before the actual attack took place.
- Tiredness- frequent fatigue and drowsiness can be a consequence of loss of blood flow to the heart. Usually, tiredness occurs when the plaque begins to buildup in the arteries.
- Shortness of breath– when there is lack of proper blood flow, the lungs don’t get the blood they need, which then prevents you to breathe in enough air. Any problems related with your breathing, needs to be reported to your physician as soon as possible.
The best way to prevent a heart attack is to recognize its symptoms. Also, it’s important to do everything in your power to maintain a good cardiovascular health, because this could be the difference between life and death.