Without doubt, garlic has become a very popular food nowadays since it’s an essential part of different types of cuisines. It’s usually added to dishes to enhance their
Apparently, ginger, a well-known spice we frequently add to different dishes to enhance the flavor, has the power to prevent cancer. But, it has numerous other health benefits
According to several studies, allcin, the active compound of garlic may have the same mechanism as blood pressure drugs. It’s believed that garlic can prevent the formation of
According to scientists, the fruit with the best health benefits in the world is dates. They have the power to alleviate and prevent numerous health problems like cholesterol,
Unfortunately, even if you eat healthy foods, eating them at the wrong time can cause obesity or bloating. In order to stay on the safe side, you should
Did you know that the health of the adrenal glands influences on the health of your hair, nails, and quality of sleep? The adrenal glands are located on
Tamarind, a fruit, originates from Africa and Asia and it’s very common in Indian cuisine and people from these regions frequently consume it combined with salt and pepper.
With certainty, coconut oil is one of the healthiest oils on Earth and it has an abundance of health benefits and uses. More than 1500 studies have confirmed
