Many people dream of losing weight while doing nothing or while enjoying their favorite pastime – a good book or their favorite TV series. As unbelievable as it sounds, this recipe can actually help you achieve that. This amazing weight loss formula combines cinnamon and honey, both of which contribute greatly to burning fat.
According to nutritionists, consuming cinnamon and honey together offers more health benefits than consuming them.
- Boil 250ml water.
- Add 1 tbsp. cinnamon powder.
- When the mixture has cooled off, add 2 tbsp. honey. Make sure you add the honey only when the water is cold as otherwise it loses its medicinal properties.
- Drink it as soon as you prepare it, first thing in the morning and before going to bed.
Source of the article: http://www.healthyfoodteam.com/