The right way to keep diseases away is to take full care of your body, and your insides. An important part of that care is cleaning the intestines from all the toxins, parasites and fecal deposits.
Have you ever asked yourself– how much food does a person consume in an entire lifetime?
How to cleanse colon from toxins
According to some studies, during a lifetime the intestines receive 40.000 liters of liquid and about 100 tons food. So, a lot of toxins get accumulated in it- approximately 30 pounds of toxic waste. These damage our body irreversibly and poison our blood.
You know that the colon is not working properly when you experience: constant constipation, disrupted metabolism, excessive weight, liver and kidney diseases, diabetes, the poor condition of the hair, skin and nails, and a few other diseases, including arthritis and cancer.
It is easy to clean the colon with an enema, but it is difficult to clean our intestines, and there is an option of flushing them out, they are both too expensive and harmful.
However, it is best to clean your colon naturally. All you need to consume is flaxseed flour, one to three tablespoons a day, for about three weeks, and your colon will be toxin and parasite- free.
Within only 21 days, your colon will be completely clean. This treatment is also effective for accelerating fat burning process, preserving the intestinal micro-flora and normalizing the weight.
If you are experiencing cystitis, urinary tract diseases, variations in lipid metabolism, colitis, gastritis, stomach ulcers or excessive weight, here we will give you a mixture of only two ingredients, which you must use for three weeks instead of breakfast in order to clean your intestines.
Week 1: Mix 100 ml. of kefir with 1 tablespoon of flaxseed flour;
Week 2: Mix 100 ml. of kefir with 2 tablespoons of flaxseed flour;
Week 3: Mix 150 ml. of kefir with 3 tablespoons of flaxseed flour.
You should drink a lot of water, at least two liters a day, in order to make this colon cleansing method more productive. This colon cleansing method can be performed once a year.
Other source included: http://www.thehealthyspirit.org/