Lead is a toxic heavy metal that should be avoided.

According to many studies, it was shown that heavy metals in the body can increase your risk of Alzheimer’s, cardiovascular disease, behavioral problems, kidney disease, Parkinson’s disease, and even epilepsy.


Our body has natural mechanisms to detox and flush out lead from the body. But, it might not be enough.

This is true for people who live in places currently suffering from water problems:

  • ‘Black Sludge’ Pours Out Of Texas Town’s Faucets
  • Flint, Michigan, Bureaucrats Could Be Charged With Manslaughter For Mass Poisoning of Population With Toxic Lead
  • Chicago’s Got a Lead-Contaminated Drinking Water Problem of Its Own

The most common sources of lead are: paint, dust, and soil. Drinking water can contribute 40 to 60 percent of an infant’s lead exposure.

How to flush out lead naturally

  1. Take a hot bath with bentonite clay

A very safe and effective way to remove heavy metals from your skin is Bentonite clay.

When it is combined with water, it creates a large negatively charged surface area.

Most heavy metals such as lead have a positive charge. Because of this the toxins are naturally drawn towards the clay.

Bentonite is able to absorb many times its own weight in toxins.

Additionally, the warm water from the bath will help open up the pores of your skin, thus easing the absorption of heavy metals by the clay.

  1. Vitamin C and E

Vitamin C  protects your body from heavy metals, particularly lead and arsenic, which can interfere with important enzyme reactions in the body.

When it is combined with vitamin C, vitamin E, Bentonite  is a powerful agent utilized for assisting heavy metal detox.

  1. Garlic

According to a study published in the journal Basic & Clinical Pharmacology & Toxicology, was found something special about garlic: it is a natural detoxifier of lead.

The participants who took part in the study were given 1.2 milligrams of allicin made from approximately 1,000 mg of garlic extract, three times daily.

After 4 weeks, researchers came to a conclusion that garlic can be recommended for the treatment of mild-to-moderate lead poisoning.

  1. Cilantro and Chlorella

When these two ingredients are combined, they work as chelating agents that bind to heavy metals, which make it easier for the body to flush out the toxin.

Heavy metal detox smoothie

Necessary ingredients:

  • 1 lemon peeled
  • 1 cup of pineapples
  • 1 small handful of cilantro
  • 1 tablespoon raw honey
  • 1 teaspoon of chlorella
  • flaxseed (optional)


You should blend all the ingredients at high speed until smooth.

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