How to Make Lavender Lemonade to Get Rid Headaches and Anxiety

Lemonade is a standout amongst the most refreshing drinks that you can enjoy in the summer, or at anytime throughout the entire year. The preparation is very simple. Many people like it really sweet, others like it with loads of lemon cuts, and some add iced tea to make a half and half drink.

If You Drink One Glass Per Day of Lavender Lemonade This Happens to Your Body

Presently there is another twist on the excellent recipe. People are adding lavender to the blend. Doing this is a superb approach to make your lemonade into a kind of wellbeing tonic. Lavender is a flower, a color, and a fragrant herb that contains properties which calm individuals’ nerves and senses. Lavender essential oil has been utilized for a considerable length of time to help heal and relieve side effects of normal health issues. Not just it detoxifies and alleviates stress, it has additionally been attributed with anti-inflammatory, antiseptic, antibacterial, anti-fungal, and antispasmodic properties also. It works actually to offer you some help in lowering your blood pressure, pulse rates, and lessening general feelings of nervousness. There are many other health properties of the lavender, including migraine, sinus, torment and hangover relief.

The simplest approach to harness all the healing power of lavender is to drink it up in tasty refreshment. In this way you can both smell and ingest it for your body to further utilize to its benefit. All that you need is some quality lavender essential oil and lemonade. Homemade lemonade produced using scratch is the most ideal way go about this. Take two or three lemons and cut them in half. Press the juice out of them over a dish or pitcher and remove seeds in the event that you would rather not drink them. Add some filtered water, a couple drops of lavender essential oil, and a small amount of honey, then combine every one of them well. You can adjust the measures of any or all the components to your liking and add some ice for a delicious, chilled drink.

Rather than drinking a glass of wine to help you relax and wind down after a long day, drink to your wellbeing and you should try this all natural, homemade, wellbeing tonic. It might simply be the ideal beverage for your needs at this moment.

DIY Lavender Lemonade with Lavender Essential Oil

Ingredients:

  • Lavender sprigs for garnish
  • 1 cup raw honey
  • 5 cups pure water
  • 6 lemons, peeled and juiced approx.
  • 1 Tbsp. dried, organic culinary lavender (optional one drop of lavender oil where to find)

Directions:

  1. Pour 1/2 the water in a pan, let it boil and then get it away from the heat
  2. Include the honey and dried lavender and let it steep for more or less 20 minutes.
  3. Strain the blend and fill a bigger container.
  4. Include lemon juice and the remaining water. Blend well
  5. Refrigerate
  6. Different ways you can utilize Lavender for Anxiety and Headaches

Blend 5 to 6 drops of Lavender essential oil to your shower water on the off chance that you have dry skin.

Diffuse 10 to 12 drops of Lavender into the air amid your workday for common anxiety help.

Put 2 drops of Lavender on every ounce of your favorite, gently scented, unrefined organic oil (like almond oil or olive oil) for a body oil with all the advantages of lavender for enhancing your skin, unwinding your brain, avoiding insects or helping you rest.

Source of the video: MakersKit Lab

Resource: http://www.healthyfoodhouse.com/

Image source: http://www.healthyfoodhouse.com/how-to-make-lavender-lemonade-to-get-rid-headaches-and-anxiety/

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