Lose Up to 5 Kg With This Amazing Drink in Less Than 7 Days Without Exercise !

Lazy bowel syndrome is usually the main reason for excess fat around the stomach. Fatty deposits build up in the stomach and slow down the detoxification of the body.

Lose-Up-to-5-Kg-With-This-Amazing-Drink

Nutritionists suggest that there is a very simple solution to this problem and to lose weight without exercise.

It is only necessary to replace the breakfast with this amazing drink.

Ingredients:

  • 6 prunes
  • 100 ml. of water
  • 2 tablespoons of oatmeal
  • teaspoon of ground flax seeds
  • teaspoon of cocoa
  • 300 ml of kefir

Preparation:

  • Pour 100 ml of warm water over 6 prunes. Cover the bowl and leave it covered for 10 minutes.
  • Meanwhile, in another bowl put 2 tablespoons of oatmeal, a teaspoon of ground flax seeds, and a teaspoon of cocoa.
  • Then, pour 300 ml of kefir in the mixture and stir well.
  • Finely chop the prunes and add them to the same mixture and stir again.
  • The mixture should be in the fridge for a night and be consumed the next morning for breakfast.
  • After a month of this drink, you will notice that you have burned from 3 to 5 kg of fa deposits around the abdomen.
  • In addition, you will lose weight and your hair and nails will be stronger.

Source: http://www.sportonlinegroup.com/

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