A lot of women discover their elbows are bumpy and feel like gravel to the touch. The heels of a woman’s feet have got to be white and dried out. They can be so cracked, that they feel like little razor blades and constantly tear stockings. The issue is that skin is badly nourished.
Much the same as the inside part of the body needs to be detoxed, so does your skin. Every year, the skin takes a beating from the severe cold winds of winter and the fiery heat of the summer sun. In time, soft, velvet-like skin can be chapped, cracked, and red. Commercial products do not always do the job to heal and soften the damaged skin. The skin has to be detoxed in order to destroy all the toxins.
The detoxing of the skin is very simple. You should soak in a bathtub twice a week for an hour, letting your skin drink in a formula of natural salts and spices. There are four types of baths:
- You can mix a cup of Epsom salt with the root of ginger that has been boiled for 10 minutes.
- Mix a cup of Epsom salt and a cup or two of baking soda into an invigoratingly warm tub of water.
- The third type is pouring together a mixture of one cup each of sesame seed oil, Epsom salt, and sea salt into a rejuvenating warm bathtub of water.
- The fourth and final type is mixing one cup of raw apple cider vinegar and a cup of Epsom salt to a hot and steamy bath.
A Japanese health secret for the skin is Kimarine Wakame. It comes in dry and fresh varieties. This seaweed is a shimmery green substance that looks jellylike. It can be found in many skin care products, for example, creams, facial scrubs, toner mists, and facial masks. When it is soaked in lukewarm water for 10 minutes and drained, the stems should to be trimmed away, and the seaweed should be cut finely.
Kimarine Wakame can be utilized in a salad, as well, with sliced avocado, walnuts, mixed gently with baby arugala, and a little salt and pepper to taste. As a dressing you can use olive oil and some lemon juice. This seaweed consists of amino acids that protect the skin against everyday pollution and UVA rays.
When dried Kimarine Wakame is mixed with essential olive oil this can be a wonderful facial mask that can be applied on the face and covered with plastic wrap for a half an hour before rinsing off. Whether it is eaten, used as a mask, or even used as a facial scrub, it can get out the debris in the skin that will cause rough texture and break outs.
The best thing you can do for your skin is to have a natural diet. Too much fat, grease, and sodium can bring about the skin to break out. You can utilize natural creams with SPF 50 protection.
Source of the video: yingandyangliving
Source of the article: http://positivemed.com/