Putting a Bar of Soap under Your Sheets Can Lead to Better Sleep- a YouTuber Says

Adequate sleep is crucial for your physical health and quality of life. For example, can you imagine being productive at work and maintain good relationships if you are constantly sleepy and grumpy? Probably, you can’t.

Unfortunately, according to reports, more than 3 million people in USA solely have restless leg syndrome yearly. Restless leg syndrome, according to the internet, is a ‘neurological disorder characterized by throbbing, pulling, creeping, and other unpleasant sensations in the legs and an uncontrollable need to move them.’

RLS can disrupt a goodnight’s sleep. Individuals who suffer from this condition say that they usually experience cramping in the middle of the night, which leads to sleep deprivation.

According to Hilma Volk, a YouTuber, a bar of soap can be a very efficient remedy for RLS.

Medically, there aren’t any known medical remedies for RLS; however, there are methods that can help you alleviate this problem. One of these ways is to use a bar of soap.

According to Volk, this soap trick will help you sleep like a baby.

In her video, Volk explains that a fresh, unscented soap can be very helpful! It sounds interesting, right? Then, what are you waiting for? Click the play button and learn how to do the trick:

After she posted the video on her channel more than two years ago, it has been viewed more than 405,000 times. In the comment section, there are people who also shared their experience claiming that this simple remedy has been highly effective for them.

‘This works for me. I’ve been on magnesium supplements too and still didn’t get total relief. The soap worked the first night!’

What is your opinion about using soap as a remedy for RLS? Share your thoughts in the comment section below if you have any experience related to this method.

Source: http://www.elitereaders.com/restless-leg-syndrome-bar-of-soap/

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