Scientists from University of Taiwan made a decision to conduct an experiment. The experiment included ladies of diverse age, weight and origin and they were given one glass (250ml) of tomato juice every day, during a period of 2 months.
The specialists were stunned by the outcomes. The ladies experienced significant weight reduction which was connected with quick elimination of fat deposits.
“The women that took part in the experiment did not change their propensities in nutrition or practicing and in only a couple of days the outcomes were visible”, discovered the scientists.
At first they took blood tests samples from the members and also in the end of the experiment.
„A notable lower level of cholesterol was seen, however the lycopene was expanded – that is a cancer prevention agent from the tomatoes which has numerous advantages for the wellbeing”, researchers explain.
Moreover, the examination demonstrated that a glass of tomato juice every day can fortify the immune system, shields from coronary illness and lower the danger of disease development. Likewise, this beverage can help with digestive issue, invigorates elimination of liquids, secures the heart wellbeing and averts pancreas, lung, liver and urinary bladder illness.
Other medical advantages of tomato juice include: enhanced skin appearance, assists with hack, anticipates pallor, calms rheumatic manifestations and enhances blood number.
Additionally, it is extraordinary to devour after exceptional physical action since it is extremely advantageous for muscle spasms because of its high magnesium content. 100 grams of tomato juice contain 11mg of magnesium.
Moreover, tomato juice is rich in calcium, potassium, herbal proteins, carbs and vitamin C. In this way, you ought to include it in your day by day diet.
It is suggested that you prepare freshly homemade juice. For this you will need 6kg tomatoes, 4 tablespoons of sugar and 2 tablespoons of salt.
Remove the petioles and wash the tomatoes well in cold water. Grind it and add salt and sugar. Let it to cook.
Blend constantly so it does not burn, cook for an additional 10 minutes with consistent mixing, Transfer the cooked tomatoes in sanitized glass jugs and close them tight. When it cools down, store the tomato juice on a cool place.