The sciatic nerve is the body’s largest nerve and sciatica is a condition manifested by pain in the lower back, legs, and buttock, and it’s one of the most common back problems. Sciatica happens after the sciatic nerve becomes pinched or irritated. Besides pain, other symptoms of sciatica are numbness and tingling in the legs.
The most common signs of sciatica
Pain in the lower back or one side of the hip that goes down to the buttock and one or both legs
Pain in the buttock
Tingling in the legs
Throbbing pain that causes problem during moving and standing
Weakness in the leg
In order to solve this health problem, tak a look at the following beneficial homemade remedy:
200 ml of milk
4 garlic cloves
A bit of honey
Preparation: Crush the cloves and then cook them on low heat while gradually adding the milk. When it begins boiling, remove it from the heat and add a bit of honey.
Use: Consume it once per day.
To speed up the healing process, make sure to include regular workout and stretches.
Sources: HEALTHY FOOD HOUSE and HEALTHY FOOD LONGER LIFE