Many people suffer from pain in the neck, back legs and joints. There is a recipe that will ease your pain, and will strengthen the bones.
- 150 grams of edible gelatin
- Cold water
Mix two spoons of gelatin (5g) and ¼ cup of cold water. Let the mixture to sit until the next morning. You should not refrigerate the gelatin, because it will turn to jelly.
Take this dosage every morning, but you can mix it with something you want for example: juice, milk or yogurt. Keep on drinking this remedy for a month, and it should be repeated after 6 months.
Why is it effective?
Gelatin is very effective and has a lot of health benefits.
- Strengthens the heart muscles
- Improves metabolism
- Improves mental ability
- Improves complexion
- Can make your tendons and ligament elastic and much stronger
- Prevents osteoporosis and osteoarthritis