One of the most important vital parts of our body are the kidneys. They help to discard all the toxins and excess salt from our body. The kidneys should be cleansed from time to time, in order to function better.
Actually, salts, toxins, sand and stones are absorbed in the kidneys. If you want to avoid any inconvenience and serious pain, you should eliminate these harmful deposits.
Here is a natural homemade recipe that will cleanse your kidneys.
- A handful of parsley or coriander leaves
Chop the parsley or coriander in large pieces. Put them in a bowl. Pour the water over the leaves to cover them. After that, put the bowl on fire. Leave it to boil for about 10 minutes. Remove it away from the fire and leave to cool. But it still should be covered.
When it cools, strain the mixture and store it in the fridge. You should consume one cup a day of this mixture. But, the mixture should be consumed cold. The urine is going to change after several days with regular consumption. This is a result of a process of the body in which it ejects amassed poison from the kidneys.
You can likewise prepare yourself a tea from the ingredients. You just need to let the mixture stand still, covered, for half an hour.
In addition, it is recommended to drink this tea twice a month as part of regular detoxification. Another excellent health benefit from the parsley tea is relieving menstrual pains and cramps.
In any case, if you think that you have kidney stones, you should be careful, because the tea will “shake” the stones. This means you may need to visit a doctor.
You should remember that during the consumption of parsley tea, you have to enter plenty of fluids during the day, in order to maintain proper function of the kidneys. Moreover, despite the fact that the drink is completely safe and natural, it is advisable to avoid it amid pregnancy.
Other excellent kidney cleansers are apples, lemons and watermelon. On the other hand, olive oil contributes in the process of ejecting kidney stones.